
I can’t believe school is in session again. The summers fly by and now its time to get organized again. Let me tell you, trying to get four kids out the door with everything that they need is a job in itself. The biggest chore for me is making their lunches. It’s not that I mind making them, it’s just that I run out of good ideas and end up packing the same things every day. I decided to do some research and found a great blog called Healthy Lunch Box And Snack Ideas posted at Weary Parent. Here are some good lunch ideas listed ….
- Tuna sandwich on whole grain bread
- Egg salad sandwich on whole grain bread
- Smoked or roast turkey breast on whole grain bread
- Lean roast beef on whole grain bread
- Natural peanut butter and all fruit spread on whole grain bread
- Whole wheat pita topped with pizza sauce and mozzarella cheese (not the Lunchables)
- Starkist Tuna Kits
- Roll-ups – fill whole wheat flour tortillas with refried beans and
shredded cheese; tuna fish; smoked turkey breast with shredded lettuce
and cheese; or make your own combinations- Hot soup in a thermos
- Fresh fruit – apple slices (drizzle with orange juice to keep from
turning brown), small bunch of grapes, banana, orange slices,
strawberries, blueberries- Container of unsweetened applesauce
- Container of reduced fat yogurt – stay away from the ones with sprinkles or added toppings
- Fruit roll-ups or fruit leather made with real fruit puree
- Raw carrots, broccoli or cauliflower with ranch dressing
- Mini salads – place cut up romaine or other dark, leafy greens in
plastic container with lid. Place croutons in aluminum foil to be
added and put salad dressing in small container with lid .- Celery with peanut butter and raisins
- Mozzarella cheese sticks
- Raw almonds, walnuts, pistachios, cashews and peanuts (if there are no peanut allergies in the class)
- Trail mix made of dried fruit (raisins, dried cranberries, dried
cherries), raw almonds or other nuts, sunflower seeds, mini pretzel
rings or sticks, goldfish pretzels, popcorn, etc- Baked tortilla chips and salsa
- Natural peanut butter on whole grain crackers
If you have anymore ideas that you would like to share that would be wonderful. I am sure that every mom out there would love to hear more.













Thats a great list. I may print it out and hang it on the fridge to help remind me of some ideas.
On a side not, is that a hello kitty cloth napkin? Please say yes. We only use cloth napkins in the boogie abode and my daughter loves hello kitty. If it is, please tell me where to buy some!
Posted by: boogiemum | September 3rd, 2007 7:46 pm |
Good for you! A nice list with a lot of variety. However, I do remember packing myself a salami sandwich every day for a year even though my mom wanted me to pack other stuff.
Posted by: Heidi | September 3rd, 2007 10:08 pm |